Hey, friend —
You’ve made it here, and that means something. In a world that’s always speeding up, The Mind Unplugged is a tiny rebellion — a weekly nudge to breathe, unplug, and reconnect with the parts of life that don’t scream for attention but whisper for presence.
This isn’t self-help. It’s self-remembrance. It’s for people who want to feel more and scroll less. To create, not just consume. To wander inward as much as outward.
In this space, I’ll be sharing stories, rituals, and reflections from the road — digital and physical. You'll find:
✨ Ways to reclaim calm in a caffeinated world
🌍 Travel notes that speak to more than just the destination
🛠️ Tools to support clarity, creativity, and mindful tech use
🤝 Honest conversations about how we really feel in an always-on culture
I’m not showing up with polished answers — just honest questions and grounded practices that are working (or failing) in real life.
Next week, I’ll share three simple shifts I’ve made to declutter my digital world — and how that’s unlocked deeper clarity in surprising ways.
If you’ve ever craved a more intentional rhythm, a slower scroll, a gentler way of building — The Mind Unplugged was made for you.
You in?
With care, Kevin
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